29 December 2008

+ mahu slim +

cuti cuti cuti cuti cuti...
erm...

msg'in between : ateeq & ana
............................................................................
ateeq : cuti ni ko wt pe je?
ana : ak? pe lg, mmbesarkn badan la.. haha
............................................................................
ana : ak nk slim b4 along kawen...
ateeq : nk slim jugak!
ana : jom! tp ko da mmg slim, cume besar tang (rahsia antara kami)...
............................................................................
ana : oke2 jom saing! hbs blj nnt kite tgk cm ne hasil nye?
ateeq : baek! :)
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so start dr skrg ak kne rajen xcrcise n diet!
perlumungkindibuat :

1. angkat berat


2. goyang pinggul

3. menari

4. boxing?

5. makan makanan yg seimbang

(bkn spt di atas)

chaiyokCHAIYOK!
u can do it ana

1 comment:

tynaizat said...

haha.
semuge bejaye.
btw icon2 katun gile suwitt.